There’s nothing worse than waking up in the middle of the night or early morning sticking to your pajamas and sheets — which is why, if you’re a sweaty sleeper (or it’s simply hot outside), you need to make sure you’re armed with the right type of sleepwear. The best pajamas that keep sweaty sleepers cool will be airy and breathable — it’s important to choose a pair that isn’t tight-fitting — and made of lightweight materials like cotton or linen. Also, though this may seem obvious, the less covered up you are, the better, so look for pajama tops that are short-sleeved or sleeveless, and go for short bottoms or capris instead of full-length pants.
Before you get to shopping, though, here’s a bit more background on finding pajamas that won’t cause you to overheat.
Unfortunately, many adorable pajamas are made from heavy or dense fabrics like flannel, polyester, and silk. No offense to flannel, which is priceless on cold winter nights because it helps your body retain heat, but the heavy fabric is a no-go if you sweat a lot. As for polyester, while it can be great at wicking away sweat, it’s not always very breathable. And silk? I think we’re all familiar with the struggle of wearing silk in the summer.
So, which materials should you seek to avoid sweaty nights? As previously mentioned, consider lightweight fabrics made from bamboo, linen, cotton, and other materials with breathable or moisture-wicking properties.
With that in mind, here are 16 pairs of pajamas that will keep sweaty sleepers cool and dry, even on the hottest nights.
Lightweight cotton and bamboo are both ideal materials if you want to stay cool while you sleep. Cotton is a super-breathable option that allows air to circulate on your skin so that you don’t get sweaty to begin with. In this sense, it’s the coolest sleeping material. However, if you’re a person who sweats no matter what, bamboo-derived fabrics (like viscose) may feel cooler, since bamboo’s natural wicking qualities will pull sweat from your skin.
What are the best pajamas for night sweats?
The best pajamas for night sweats are made from lightweight and sweat-wicking fabric like bamboo-derived viscose. But beyond fabric choice, the cut of your pajamas also matters. When possible, look for PJs that don’t cover your arms and legs or neck and chest, as these can be sweaty areas when smothered in fabric. Shorts and tank tops or sleeveless nightgowns might be the way to go so you can have the least sweaty night possible.
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