Sweet-Ass Journal to Optimize Your Diabetic Lifestyle in 100 Days: Guide & Journal: A Simple Daily Practice to Optimize Your Diabetic Lifestyle Forever – Type 1, Type 2, LADA, MODY, and Prediabetes

The Sweet-Ass Journal + FREE BONUS MATERIAL Will Help You:

PARTY LIKE A DIABETIC – Journal your way to optimal happiness and health throughout your diabetic journey, all while having a blast! Utilize powerful techniques and guided experiences involving visualization, affirmations, movement, nutrition, self-love, giving and service, distraction elimination, BG tracking (diabetes log), power of breath, celebration of life, reflection and more to optimize your diabetic lifestyle and diabetes freedom.

DAILY INSPIRATIONAL QUOTES AND WILDCARD SURPRISES– Daily fresh inspirational quotes and wildcard boxes packed with knowledge bombs, challenges, nutrition and health tips, sweet-ass activities, and more to always boost your motivation and excitement levels. 

DIABETES FREEDOM: BEGIN AND END YOUR DAY LIKE A DIABADASS – This 100-day action plan is split into simple AM and PM sections to help you prepare, plan, motivate, execute, celebrate, and reflect upon your journey and accomplishments. This Journal is laid out in mosaic boxes to give you plenty of space to write, draw, and be creative like the diabadass you are. 

SET, TRACK, AND ACHIEVE YOUR VISION OVER 100 DAYS – Whether you have type 1, type 2, LADA, MODY, or prediabetes, this journal will help you set a vision and achieve mindset and health transformations in under 100 days. Track the % of your progress daily and reflect upon your transition with each completed entry. 

10 SWEET BONUS GOODIES – Not only do you get the journal and guide, but you also get 10 sweet-ass bonuses, including print-at-home tracking reminders and templates, meal and nutrition resources including grocery lists, recipes, and a kitchen audit, a checklist and guide for creating your sacred space, movement and self-care videos and workouts, ideas to help with burnout and stress management, meditation app resource links, self-care date ideas, and access to the private facebook community!